Clearing Emotional Energy Blocks

That guilt depletes our physical emotional and spiritual energy until any initiative or movement feels impossible.

Clearing emotional energy blocks.

You may notice a shift in various places in your body. Pretending an issue doesn t matter when it does this is a huge clue that your mind is sending you that you have an emotional blockage. And thinking about your bad feelings just makes them grow. Emotion subconscious feelings through acceptance.

Doing yoga tai chi or other forms of energy movement can be very beneficial to help release stress let go unwanted negative energies cleanse the aura and realign the body and chakra system. By stilling and calming your mind you create more space for energy to flow. Releasing meditations are excellent for removing harmful energy blocks. Mind conscious intellect through awareness.

Clearing emotional blocks to intuition is the definitive course for clearing the chatter and inner resistance so you can let your intuition flow. One day you re happy and energetic then the next day you re overcome with negative emotions and feelings of helplessness. Meditation is a great way to reduce stress and to clear any mental or emotional blocks that may be present. Overcoming difficult emotions such as fear anger guilt and anxiety can bring the same disguised benefits.

Dismissing an issue that bothers you and pretending it doesn t matter is a clear indication of an emotional block. You may carry a lifetime of negative emotions fears resentments. Don t analyze it just notice the blocked or stuck areas. An energy block has the power to completely change your life.

We feel exhausted and paralyzed leading to depression. Your perceptions may be quite subtle at first and this is ok. Let yourself find the energy blocks in your body. Clearing emotional blocks involves work on all aspects of our being.

Use your sensing palms like radar. Sometimes energy blocks cause a slow drain taking a bit of your self love and care as time goes by. Grounding expressing clarity activating right brain hemisphere through creative expression to uncover solutions to problems. Just pretend gently yet mindfully lift the energy block out of your body.

Look at the issue in hand and try and find out the correlation in an emotional sense. When you focus your attention on loving thoughts your energy responds in kind. Also doing energy work is the best way to keep your aura cleansed and in harmony with your soul s path. You can learn how to recognize painful emotions right away and how to effectively metabolize and eliminate pain.

Reciting a positive mantra or affirmation is a great way to restore your energy and raise your vibration. Body deep relaxation through breath. Behaviour unconscious automatic response through experiencing a shift and.