Coffee Energy Bar Recipe

My husband and i put these homemade granola bars in our lunch but they re also a nice portable breakfast or snack.

Coffee energy bar recipe.

This energy bar recipe is quick to make and easy to store. Combine milk and instant coffee in saucepan and heat at a medium low setting. They re dairy gluten grain and refined sugar free. It will take a few minutes stir in the stevia.

Add sifted flour and other dry ingredients. Add the milk and instant coffee to a medium bowl and stir until the instant coffee has completely dissolved. Pour onto a large ungreased cookie sheet. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack.

This sweet and nutty energy bars are filled with flavors and ingredients like. These no bake bars are so simple to make and all you need is your handy food processor. Keyword coffee energy bites whole30 energy bites. Add stir ins and pulse again just to combine.

Freeze 30 minutes to 1 hour. This whole 30 chocolate coffee energy bites recipe is perfect for meal prepping and having on hand. For bars to go wrap individually in wax paper. Add the oats and dry base ingredients and pulse just to combine.

Use parchment paper to lift square out of pan. Add all the ingredients to a food processor and blend into a thick sticky dough you can easily press between your fingers. Ww freestyle points 5. Prep time 10 minutes.

In a large bowl cream the butter or margarine with the white sugar and 1 cup confectioners sugar. Sprinkle chocolate chips and walnuts on top of batter. Use a pizza cutter to slice bars into preferred size. Carefully pour in the protein powder and oats and stir until completely incorporated.

In large bowl combine oats peanut butter honey espresso cocoa powder cacao nibs or chocolate chips vanilla and salt. Author the clean eating couple. Line a 7 8 inch square baking pan with parchment paper so it sticks out over the sides of the pan. Stir until coffee dissolves and remove from the heat.

Total time 10 minutes. My chewy fiber bars with a complex taste are extremely addictive. For clean slices spray a pizza cutter. Stir to mix well.

Place in fridge to cool and sale pills online viagra canada set for at least 2 hours. Press mixture firmly into bottom of pan. To get the top smooth use a small glass to roll the top of the bars. If you cannot find hazelnuts almonds or cashews would also be a great substitute.

If the consistency seems spreadable you re good. Sharon rast show low arizona. Add oil and vanilla.