Crossfit Hook Grip Tape

Rocktape hook grip tape solves your problem providing a easy 150mm pre cut strip to wrap your thumbs for the hook grip.

Crossfit hook grip tape.

The hook grip is used for the pulling portion of cleans and snatches. Or you can use tape specifically made for hook gripping. Rocktape assassins crossfit knee sleeves cf blue pair. Rated 4 9 out of 5.

Rocktape assassins knee sleeves 5mm 7mm black pair. Athletes should release their thumb when the bar is caught in the front rack or overhead to mitigate the stress placed on their wrists. Rocktape hook grip tape red. Rated 4 9 out of 5.

Available in five colours choose from pink blue green aqua or white. Taping your thumbs iis okay at first but practice at lighter weights with chalk so you can go without it too. Onfitter crossfit tape and weightlifting hook grip tape premium adhesive thump tape. Bear komplex athletic sports tape 4 pack of premium adhesive wrap 5 cm tape sweatproof breathable and non slip for lifting crossfit and hook grip hypoallergenic and latex free tape 4 pack 4 6 out of 5 stars140.

If you re using standard athletic tape that is wide tear it down the middle so you have two thin strips. Simply wrap your thumbs and get lifting. Wod nation weightlifting hook grip tape 3 pack weightlifting tape olympic weight lifting thumb wrap. Don t just wrap your thumb around the bar lock it in place with your index and middle finger by squeezing down on it.

Use elastic tape or if using rigid put on loosely. Hand tearable fabric with superior stretch and stick makes thumbz tape strong enough to withstand even your toughest weights session. 4 6 out of 5 stars1 391. Using elastic tape can cause you to wrap too tightly which limits your range of motion in your joints.

73 reviews regular price 18 90. Make sure the front rack position is warmed up well. Bear komplex 3 hole carbon hand grips and gymnastics grips great for cross fitness pullups weight lifting chin ups training exercise kettlebell. Tired of getting your fingers getting ripped to shreds using the hook grip.

Rated 5 0 out of 5. Get more grip and avoid any rips tears and grazes from the barbell and it s knurling. This will allow for the hook grip to be maintained which will help in high rep crossfit styled workouts. To properly tape your thumb for hook grip use non elastic athletic tape.