Here are some two point yogurts for the blue plan.
Dannon light and fit zero yogurt.
The thing to look for is that it says 80 on the front meaning 80 calories per serving.
Dannon s light fit brand has a lot of great low point flavors.
Oikos triple zero nonfat yogurt greek yogurt.
Each offering is made with real fruit has 90 calories 13g of protein and 3g of fiber per 5 3 oz serving.
And with only 80 calories per 5 3oz.
This yogurt product is a filtered traditional greek yogurt.
The new yoplait greek range comes in six flavors blueberry coconut pineapple strawberry raspberry tangerine and vanilla.
Dannon oikos triple zero has 0 added sugar 0 artificial sweeteners and 0 fat plus 15g of protein per 5 3oz.
Clearly the one with the least amount of carbs right.
Collagen antioxidants with light fit nonfat yogurt with collagen antioxidants and vitamins a e you can feel good about every creamy delicious spoonful.
The company reveals it has turned the page on artificial add ins to create a 90 calorie yogurt with real fruit and no artificial sweeteners.
Still i recommend scanning if you re not sure but i ve found that most of those are worth 2 smartpoints.
All varieties can be found in the dairy aisle at grocery stores nationwide.
It has just 6 grams of sugar but they add chicory root fiber which brings total carbs up towards 20 grams.
Light fit regular nonfat yogurt with zero artificial sweeteners is available in 5 3 oz.
Which is the best yogurt for keto.
Serving four packs for 2 59.
Dannon brand s oikos triple zero is a low carb greek yogurt brand.
Dannon light fit tv commercial zero artificial sweeteners dannon insists you ll be wowed by its light fit greek nonfat yogurt.
Let s throw in a brand that has even less sugar.
Not a low calorie food.
Serving 0 fat and 12g protein dannon light fit greek yogurt is a smart choice for your healthy active lifestyle.
This product contains 14 to 15 grams of protein packed into 100 calories.